Healing Arts Bodywork & Yoga

Massage Therapy & Yoga

YOGA UPDATES

 

Restorative Yoga Class helps us to find balance in our lives, a form of Yoga that focuses on physical and mental relaxation through poses aided by props.  It's a gentle yet empowering style that helps us de-stress & re-energize.  

Chair Yoga Series Chair Yoga is for those who want to try Yoga, yet may have difficulty getting down on the floor.  Many of the Yoga poses that are traditionally done on the mat can easily be done in a chair.                                         

All Levels Classes  are opened to everyone including beginners as well as long time students, offered in a style where you are guided, yet allowed to experience Yoga at your own pace, exploring the postures holding longer, or using the modifications offered.

please call   603-568-1571  or email me at healingarts@massagetherapy.com 

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Individual Private Classes available at the studio, for $70 per hour class or $85/couples.

 

Associated Bodywork & Massage Professionals
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