Chair Yoga Series with Cathie Zoeller on Fridays at 9:00 am Restarting on 12/2/16 cost is $66, for 6 weeks drop in's are also welcome. Chair Yoga is for those who want to try Yoga, yet may have difficulty getting down on the floor. Many of the Yoga poses that are traditionally done on the mat can easily be done in a chair.
New Yoga All Levels Yoga with Joanne Bernard on Thursdays at 6:00 pm. Joanne's class is open to beginners as well as long time yoga students.
Saturday Morning All Levels Yoga with Pam Colanero every Saturday morning at 9:00 am Pam's class is open to beginners as well as long time students, offered in a Gentle style, allowing you to move at your own pace.
***Both of theses classes are part of the class series you've chosen, you can always add to your practice, or make up a class in either of these classes.
To Register for Chair Yoga, & Yoga classes, please call 603-448-9642 or email me at email@example.com